- Kunconywa ukuthi kukhethwe ngokuzimela ngabahleli ababukeziwe. Ukuthenga kwakho ngezixhumanisi zethu kungasizuzela ikhomishini.
Ngokomongo wokwehla kwamazinga okugoma kanye nokuvuselelwa kwemihlahlandlela ye-CDC, okwahlukahluka kokutheleleka okuthe xaxa kwe-COVID-19 kuveza uchungechunge lwezinselelo ezintsha ezweni lonke. Ngakho-ke, ungahle uthande ukubeka ezinye izidingo zokuzivikela, njengamaski kanye nesithutha ngesandla, ukukusiza uhlale uphephile.
Noma ngabe uyaqikelela emphakathini noma ubeka izinto ezithile “uma kungenzeka” ekhaya, kunemikhiqizo oyidingayo ukuze uzinakekele wena nabanye.
Ngonyaka odlule noma kunjalo, i-sanitizer yesandla esilinganiselwe ekuhambeni iye yaba yinto esemqoka esandleni. Kubalulekile ukugcina uhlu olwanele ukuze ungapheli lapho wenza okuthile noma udla okuthile. Ungathenga ngisho nebhodlela elikhulu le-sanitizer yesandla bese ulisebenzisela ukugcwalisa ibhodlela lakho elincane lapho izandla zakho ziphansi.
Imihlahlandlela yakamuva evela kuCenters for Disease Control and Prevention (CDC) incoma ukusetshenziswa kwamamaski kubantu abagonyiwe ezindaweni ezithelelana kakhulu. Ungakhohlwa ukuletha imaski eyodwa noma ezimbili ngaphambi kokuthi uphume. Ibuyekeze inani elikhulu lamamaski futhi yathola ukuthi imaski engeyona eyezokwelapha i-Athleta iyona engcono kunazo zonke, enokwakheka okunethezeka nokuvikelayo.
Yize sazi ukuthi ubungozi bokutheleleka ngokuthintana nezindawo ezingcoliswe yi-SARS-CoV-2 (igciwane elibanga i-COVID-19) ngokuvamile liphansi, akukho monakalo ekuphatheni izesuli zokubulala amagciwane nawe, ikakhulukazi lapho uhamba emphakathini . Emotweni, futhi ufuna ukusula indawo lapho ukhona. Ziningi izesuli zokubulala amagciwane ezibhaliswe yi-Environmental Protection Agency (EPA) ezingasetshenziswa ukubulala i-SARS-CoV-2, kanye namanye amagciwane afana nomkhuhlane, njengama-Clorox disinfection wipes.
Njengoba amacala e-COVID-19 ekhuphuka futhi, ungadinga i-thermometer - noma uhlole kabili ukuthi i-thermometer osunayo unayo isebenza kahle - ukuqapha noma yiziphi izimpawu eziyisisekelo. Le thermometer yabantu abadala ephezulu edayiswa e-Amazon idunyiswa kabanzi ngokulula kwayo ukufunda, isivinini nokunemba.
I-CDC incoma ukusebenzisa i-humidifier ukudambisa izimpawu zomphimbo nezokukhwehlela. Ingasaphathwa, iyisetshenziswa esihle kakhulu setafula eliseceleni kombhede ezinkathini ezibandayo nemikhuhlane. Sivivinye ama-humidifiers acishe abe yishumi nambili kulabhorethri ebuyekeziwe futhi sathola ukuthi iVicks V745A iyona engcono kunazo zonke ngoba inamandla futhi ingagijima ubusuku bonke.
Uma ukhathazekile nge-COVID-19, awuwedwa. Ngenhlanhla, kunezindlela eziningi zokwenza ukuzinakekela ekhaya ukukhulula ukucindezeleka. Izingubo zokulala ezinesisindo zingasiza ukwenza lokhu, ukufaka ingcindezi emnene nokwenza umuzwa wokuthoba olingisa umuzwa wokubanjwa noma wokuwolwa. IGravity Blanket enamakhilogremu ayi-15 yinto esiyithandayo ngenxa yokusatshalaliswa kwesisindo sayo nokuqina kwayo.
Izicoci zomoya zifakazelwe ukuthi zithuthukisa kakhulu ikhwalithi yomoya yasendlini futhi zisusa izinhlayiya nokungcola okufana nama-virus, impova, isikhunta, amabhaktheriya, kanye nezinhlanganisela eziguquguqukayo zezinto eziphilayo. Yize ukuhlanzwa komoya nokuhlunga kukodwa kunganele ukulwa ne-COVID-19, i-US Environmental Protection Agency ithi ingasiza ekwehliseni ukungcoliswa komoya (kufaka phakathi amagciwane) ezakhiweni noma ezindaweni ezincane. Phakathi kwazo zonke izinto zokuhlanza umoya ezibuyekeziwe, i-Winix 5500-2 iphakathi kwezinga eliphezulu ngokusetshenziswa okulula nokusebenza.
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Isikhathi Iposi: Aug-24-2021